Click to download the new Guided Meditation from Episode 2 here

Welcome to Courageous Alignment

The podcast created to help you align with your truth, courageously. Whether you're navigating career shifts, healing from burnout, coping with life's deeper wounds, or seeking clarity in your personal evolution, this space is for you.

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About the Host

Hello, friends! Profile Photo
Hello, friends!

I’m your host, Sher—and each week, you’ll receive soulful conversations and stories, guided insights, and practical tools to help you live in alignment—with your values, your purpose, and your power. Expect astrology wisdom, mindset shifts, meditative practices, and real talk about what it means to lead with heart and soul. You will also hear from guests who bring awareness and multidimensional perspectives to each topic.

Courageous Alignment™ was born from a desire to bridge the mystical and the practical—to help you rise, realign, and reconnect to who you truly are. My own journey has been one of transformation, resilience, and profound spiritual awakening. With a rich background as a seasoned healthcare executive in the corporate world, a Certified Astrologer, Hypnotherapist, Energy Practitioner, and Meditation Instructor, I bring a wealth of experience, and all of which contribute to my expertise as a Coach and passionate speaker.

Let’s begin this journey—one courageous step at a time. New episodes drop weekly on Spotify, Apple and most podcast platforms. If this podcast resonates with you, please share it with others that they may be ready to courageously align with their truth.

I’ll see you there.

“When you are truly in alignment with your Soul, your heart will follow and your mind will become its wingman.” – Sheryl Durand

Recent Episodes

30
Aug. 23, 2026

Episode 30: “Deep Connection: The Medicine of Being Seen”

In this episode of the Courageous Alignment Podcast, host Sher explores the profound importance of deep connection with oneself and others. She emphasizes that true connection is not merely a social construct but a vital aspect of healing and leadership. The conversation delves into the layers of connection, the fears surrounding vulnerability, and the transformative power of self-connection. Sher invites listeners to reflect on their own relationships and the ways they may be abandoning themsel
29
Aug. 9, 2026

Episode 29: The Architecture of Human Behavior: Inside The Venus Fly Trap with Dr. Stephan Paul Edwards

In this episode of the Courageous Alignment Podcast, host Sher engages in a profound conversation with Dr. Stephen Paul Edwards about the intricate patterns of human behavior, emotional dynamics, and the journey of self-awareness. They explore how childhood experiences shape our perceptions and relationships, the importance of recognizing toxic dynamics, and the transformative power of vulnerability and kindness. Dr. Edwards emphasizes that awareness is key to breaking free f...
28
Aug. 2, 2026

Episode 28: Travel, Soul Renewal & Astrotourism with Roxanne Boryczki

Explore the transformative power of travel, especially astrotourism, and how it can activate your chart, nourish your nervous system, and expand your soul's evolution. Sher hosts Roxanne Boryczki, a certified specialist in Africa, Tahiti, Fiji, Australia, New Zealand, and Great Britain, and she’s explored Europe, the South Pacific, the Caribbean, the Galapagos, Canada, Central America — the list goes on ....to discuss travel as a tool for healing, self-discovery, and cosmic gu...
27
July 25, 2026

Episode 27: When Your Soul Stops Cooperating

The Courage to Stop: Understanding the Silence Within Us In our fast-paced world, it’s easy to become overwhelmed, feeling a certain emptiness even while we continue to function. This post will explore the significance of recognizing when we’ve simply stopped participating in our own lives, and how it might not be a failure but rather an essential truth waiting to be acknowledged. ### Understanding the Silence When we talk about feeling 'done', it’s often misunderstoo...
26
July 15, 2026

Episode 26 - THE SOFT LIFE MYTH — Why Ease Isn’t Always Alignment

Exploring the deeper truth behind the soft life trend, its spiritual roots, and how genuine softness requires courage, boundaries, and alignment. This episode encourages listeners to distinguish between superficial comfort and true emotional safety. Key Topics The cultural rise of the soft life trend and its roots The difference between ease and alignment Softness as a spiritual state requiring courage The shadow side of the soft life: avoidance disguised as healing The impor...
25
July 11, 2026

Episode 25 - Love, Boundaries, and Aging Parents: A Courageous Alignment Conversation

This episode explores the emotional, practical, and spiritual aspects of caring for aging parents, offering compassionate strategies for caregivers to stay aligned and resilient. KEY TOPICS Emotional landscape of aging parentsCommunication with aging parentsMaking doctor appointments and medication managementHome safety and fall preventionCaregiver fatigue and support systemsLong-term care planning and legal documentsSpiritual and energetic aspects of caregivingBalancing bo...